Baked Onion Dip
A healthier alternative with lower fat
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 48
Ingredients
- 1/2 cup Whipped Cream Cheese
- 1/2 cup Light Mayonnaise
- 1 cup Sweet Onion Thinly sliced and chopped
- 1 Tbsp Low-fat Parmesan Cheese
- 1/8 Tsp Pepper
Instructions
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Thinly slice and chop onion. Combine the cream cheese, mayonnaise, pepper, and onion in a mixing bowl and stir well.
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Spoon mixture into Pyrex baking dish prepared with a light coat of cooking spray. Sprinkle the top with the low-fat Parmesan cheese.
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Bake at 350 degrees F for 45 minutes. Onions should be tender and top lightly browned. Serve warm.
Recipe Notes
I counted 1 teaspoon as a serving, such as would be used on a cracker. As such, I estimate that 1 teaspoon of dip is 0 WW points. However, 2 teaspoons of dip jumps up to 2 points.
