Savory poaching liquid brings life to fish. Yum!
- 8 oz Cod Filet Thawed
- 2 cups Water
- 1/4 cup Lemon Juice
- 1 Bay Leaf
- 4 Peppercorns
- 4 Whole Cloves
- 1 tsp Salt
- 1 small Onion Sliced
- 1/4 tsp Parsley Flakes
In a 2-quart pot, combine water, lemon juice, sliced onion, bay leaf, and seasonings. Bring to a boil. Simmer 20 minutes.
Cut cod into 4 serving size pieces. Add to simmering liquid and cover with lid. Cook for 10 minutes or until fish flakes with a fork.
Remove cod and onions to serving platter. (Toss poaching liquid.) Garnish with parsley flakes. Serve immediately.
This recipe is 0 WW points. You’ll want to eat all 4 servings yourself, with no guilt attached.